Vegetarian Indian Food of Jackfruit , Spices and Coconut Milk called Kathal Ki Sabzi

 

 

Ingredients:

*Half jackfruit (take out the seeds and the other parts that supports the fruit itself)

*Half onion well chopped 

*2 medium garlic cloves 

*1 table spoon of grated ginger 

*1/4 tea spoon of garam massala 

*1 tea spoon of turmeric 

* 1/4 tea spoon of cumin

*1/4 tea spoon of coriander

* 2 bay leaves

* 2 cinnamon sticks

*6 cardamom seeds 

*Coconut oil 

*6  soup spoons of coconut milk

*1 tea spoon and half of hot paprika 

*Salt as your wish 

Way of To Do:

*Coconut proporcional to the amount of food , covering the botton of a medium pan

*Add the garlic, onion and ginger and mix until they get gilded 

*Add the spices togheter with bay leaves, cinnamon and cardamom  and lid the pan to cook and incorporate the spices in the jackfruit 

*Add coconut milk and mix 

*Turn off the oven and add the hot paprika 

* Put in a beautiful bowl and serve. Your Indian jackfruit is ready . Enjoy !!