Salad of Raw Eggplant

 

Ingredients:

*1 medium eggplant cut in medium cubes

*1 head of garlic well chopped

*1 medium onion well chopped

*Vinegar in the amount you wish

*Salt

*2 medium tomatoes well chopped

*10 olives well chopped

*Olive oil

Way of To Do

*Put in a bowl the raw eggplant with the tomato and mix

*Add garlic ,onion and vinegar

*Put the salt and olive oil

*Add the oregano

*Mix all and serve.  Your eggplant salad is ready. Enjoy!!

Vegetarian Arabic Cigaratte of Rice and Minced Meat

I chose to use eggplant instead of soy protein , to make possible to eat the right amount of soy protein and bit overcome it , cause the cigarattes don't have the necessary amount of soy protein (180 g), and one eats the necessary amount of soy protein apart from the cigarattes plus the soiy protein from the cigarattes, the amount allowed overcomes.

 Ingredients:

*1 eggplant peeled and well chopped 

*Ready rice in an equal volume of the eggplant 

*Half onion well chopped 

*2 garlic cloves well chopped 

*Half tea spoon of cumin 

*Half tea spoon of coriander 

*Half tea spoon of massala

*Half tea spoon of curry

*Salt as your wish 

*Vegetable oil 

*2 medium tomatoes well chopped

*1 dark cabbage leaf

*2 ice cubes

*Frozen water in a amount to cover 

Way of To Do:

*Boil the cabbage leaf in water 

*When it begins to boil , take out from the pan and but in a bowl with frozen water and the ice cubes to stop the cooking process and give to it a vibrant and intende colour. Let it resting while you make the other steps

*But in a pan the vegetable oil with onion,garlic,salt and mix 

*Add cumin , coriander, massala and curry , mixing to flavour 

*Mix the rice with eggplant 

*Take out from the bowl the cabbage leaf and dry trought a knap in both sides.

*Follow the following steps to fulfill and roll the cigarattes :

Step 1

Step 2:

Step 3:

The cigaratte gets thus:

*Spread oil in the cigarattes and Put in air frier , under a temperature of 180° for 15 minutes . In the half of pan , turn them to the back side , to not burn them and heat them for a whole 

* Put oil in a pan with garlic , onion , and and mix 

*Put the tomato with a bit of water enough to cover it and lid the pan , to make the tomato reduce of size and be turned into a paste 

*So , put the cigarattes in a beatiful vessel and put the tomato paste around them and a bit in the middle. 

*Your Arabic cigarattes are ready . Enjoy !!

Indian Food of Dark Cabbage, Potato and Spices called Aloo Palak

 Ingredients:

*1 branch of dark cabbage cut in thin stripes

*1 broccoli well chopped 

*4 potatoes cute in medium cubes 

*Half onion well chopped 

*2 medium garlics well chopped

*Salt

*Vegetable oil 

*1 soup spoon of fenugreek 

*2 tea spoon of turmeric 

*Half tea spoon of cumin

*Half tea spoon of coriander

*Half tea spoon of massala 

*1 tea spoon of hot paprika 

Way of To Do:

*Boil the broccoli with dark cabbage in water enough to cover them 

*After boiled, drain the water trought a colander 

*Put a bit of water in a vessel and turn it into a paste with the help of a mixer . Reserve the green paste.

*Boil the potatoes to cook them. Drain the water trought a colander and reserve it

*Put in a pan the oil , garlic , onion , salt and mix to gild them 

*Add cumin ,coriander , massala , fenugreek and  turmeric and mix to incorporate the flavours

*Add the potato cubes to be incorporated in the spices and get their yellow colour

*So, pour the green cream in the pan and mix to incorporate the spices. 

*Turn off the flame and add hot paprika.

*Put in a beatiful bowl you like and serve . Your aloo palak is ready. Enjoy !!

Indian Medicinal Detox Juice of Turmeric and Lemon

Ingredients:

*750 ml of water 

*2 tea spoons of turmeric 

*Juice of half lemon

*2 tea spoons of grated ginger 

*2 soup spoons of honey

Way of To Do:

*Blend the water with turmeric , lemon , finger

*Pour in a jar and add honey, mixing all.

Make this juice from 15 to 15 days to clean the colon of your intestine.

Indian Snack of Green and Purple Cabbage and Carrots with Spices , called Band Ghobi Samosa

I made the baked version in air frier to make it healthier.

Ingredients:

*150 g of wheat flour

*2 /4 of green and purple cabbage respectively

*2 grated carrots

*Vegetable oil 

*1 tea spoon of salt

*Water enough to make a homogenous dough

*Half bioloigical yeast

*1 table spoon of grated ginger 

*Half tea spoon of cumin 

*Half tea spoon of coriander 

*Half tea spoon of masala

*Half tea spoon of curry

*Half onion well chopped

*2 garlic cloves well chopped

 

Way of To Do:

*Put in a bowl the flour with water and mix, kneading until it be turned into a homogenous dough 

*Add the oil and salt and mix again, kneading it to mix 

*Put the yeast and knead softly , to not kill the fungus

*Put the dough in a bowl and cover with a fabric to let it rest for half hour and grow the dough and make it soft and flexible

*While it, make the fulfillment of the samosa , putting the garlic , ginger and onion in a pan with salt and oil , gilding them 

*Add the curry, cumin , coriander, masala and mix 

*So, pour the cabbages with carrot and mix to be incorporated in the spices and mix . 

*Take out the dough from the bowl and roll the dough in the table, making an lenghtened roll .

*Cut the roll in equal pieces and make a circle trought a wooden roll with each of them 

*Make a cone with each of them, putting the fulfillment into and closing them, putting the border of the base over it to close the samosa 

*Spread oil over them and put in air frier during 14 minutes , under 180° 

*After 7 miutes,turn them upside down to bake in the other side 

*After completed the time , take them out and Pit in a beatiful plate you like. Your band Ghobi samosa is ready. Enjoy !!

Indian Medicinal Drink of Milk , Turmeric and Spices called Haldi Doodh

 Ingredients:

*250 ml of milk

*1 tea spoon of turmeric 

*1 table spoon of grated ginger 

*1 tea spoon of coconut oil

*1 pinch of black chilli powder

*6 cloves

*2 cinammon sticks 

*Cinammon powder 

Way of To Do:

*Boil the milk with the cinnamon , cloves, and ginger 

*When it begins to boil, turn off the oven flame and sieve to separated the liwyid from the spices , trowing away them ,  and add turmeric with coconut oil and black chilli

*Mix all and pour in a beatiful cup. Put cinnamon powder over the drink . Your haldi doodh is ready. Enjoy !

Black Tea with Milk and Spices called Chai Latte

 Ingredients:

*250 ml of milk

*1 table spoon of grated ginger 

*1 soup spoon of black tea powder or to sachets of black tea 

*250 ml of water 

*2 cinammon sticks 

*8 cloves 

*2 star anises 

*Powder cinammon 

*Sweetner

*1 soup spoon of fenugreek

Way of To Do:

*Boil the black tea in water with the cloves, star anises ,fenugreek, ginger and cinammon sticks 

*When it begin to boil,turn off the oven and sieve them to take out the spices 

*Boil the milk . 

*When it begins to boil, put the black tea that you favoured with spices into the milk and mix .

*Put this mix in a cup and put and cinammon powder. Your chai latte is ready. Enjoy!!

Indian Food of Okra and Spices Called Masala Bhindi

Ingredients:

*2 trays of okra

*Half purple onion well chopped

*2 medium garlic cloves well chopped 

*Salt

*Olive oil

*2 tea spoons of turmeric

*Half tea spoon of cumin

*Half tea spoon of coriander

*1 tea spoon of hot paprika 

Way of To Do:

*Cut the okras in medium slices , boil them in water and sieve them trought a colander

*Put in a medium pan the olive oil, garlic, onion and salt and mix to gild and flavour them

*Put the cumin , coriander and turmeric and mix again 

*Put the okra slices and mix .

*Turn off the oven add add the hot paprika. Your masala bhindi is ready. Enjoy !!

Indian Food of Chickpea with Dark Cabbage , Tomatoes and Spices called Palak Chole

Ingredients:

*1 small branch of dark cabbage

*Half broccoli to make the puree thicker 

*4 medium well chopped tomatoes

*1 table spoon of grated ginger 

*2 medium garlic cloves well chopped

*Half onion well chopped

*Half tea spoon of coriander

*Half tea spoon of massala 

*1 soup spoon of lemon juice

*2 bay leaves

*2 cinammon sticks 

*8 cloves

*1 soup spoon of fenugreek

*Olive oil

*Salt

*1 tea spoon of hot paprika 

*1 and 1/2 cup of chickpeas 

Way of To Do:

*In the previous day, put in water the chickpeas and put in refrigerator .

*In the next day , wash the chickpeas in a sieve to wash them and take out the foam which makes abdominal gases 

*Cook the chickpeas with a bit of water in the pressure pan for 12 minutes. When it gets cooked, let the pan get cool and take out the chickpeas, sieving them trought a colander. Reserve them. 

*Boil in a pan with water the cabbage leaves with broccoli and water enough to cover them

 *When it is ready , let it cool , and after, blend trought a mixer with a bit of water to turn into a paste

*Add in a pan the olive oil,with garlic ,ginger , onion and salt and mix

*Add the lemon juice

*Put clove and cinammon and mix

*Add the bay leaves

*Put the tomatoes with a bit of water enough to cover them and lid the pan until turn them into a paste 

*So,put the fennel

*Add coriander and massala

*So, pour the chickpeas and mix

*Turn off the oven , add hot paprika and mix 

*Pour in a beatiful bowl and serve.Your palak chole is ready. Enjoy !!

Vegetarian Filet Mignon with Wooden Sauce and Mushrooms

 

Ingredients:

*Vegetarian filet mignon from the following link of this blog: https://indiancentre.blogspot.com/2026/01/vegetarian-filet-mignon.html

*Wooden sauce (you find it in supermarkets)in an amount enough to make a stew, but not, a soup

*Cut some mushrooms , in an amount as your wish , in thin slices in vertical sense 

Way of To Do:

*Add the wooden sauce and mix , to the ingredients incorporate in the sauce 

*Add the mushroom slices and mix a bit 

*Turn off the oven and pour all in a beautiful bowl you like. Your vegetarian filet mignon with wooden sauce and mushrooms is ready. Enjoy!

Vegetarian Filet Mignon of Eggplant

 

 

Ingredients :

*2 small eggplants

*Half medium onion or two small onions well chopped

*Salt as your wish

*2 medium garlic cloves well chopped

*Vegetable oil

*1/4 tea spoon of cumin 

*Half tea spoon of coriander

*Sweet parika to give a beautiful and hot orange colour to your vegetarian filet in an amount enought to give the appetizing orange wished colour and not get too strong

*Soy sauce called shoyu ( get a brand which doesnt use caramel coloring , as the brand Daimaru , found in Japanese/Chinese store) in a reasonable amount enought to darken the eggplant

Way of to Do:

*Cut the eggplants by half , and after , in medium stripes in vertical direction. After , cut each piece by half in vertical direction

*Pour the stripes in a cauldron with water in an amount enough to cover them and boil them.

*When they got boiled for 10 minutes , turn off the oven and pour in a sieve to drain the water.

*So,  add in a medium pan the vegetable oil , onion , garlic and salt. Mix them until the onion gets transparent.

*Add the cuumin  and coriander and mix well to incorporate them in the previous ingredients

*Pour the eggpplant stripes and mix with the other ingredients

*So, add the shoyu to make it get a darker colour and togheter with the sweet paprika , cause the shoyu has not the caramel coloring which gives a orange colour

*Mix the eggplant stripes to penetrate the shoyu and the paprika in them

*After, turn opff the oven flame and pour it in a beuatiful bowl you like and sreve. Your vegetarian filet mignon is ready. Enjoy !!

Sri Lankan Cabbage of Spices with Lemon Juice called Cabbage Varai

 

 

Ingredients:

*1/4 of green cabbage shredded in thin stripes

*1/4 of purple cabbage shredded in thin stripes

*1 table spoon of grated ginger

*1 tea spoon of powder/seeds of mustard

*Hlaf tea spoon of cumin

*Half tea spoon of curry

*1 and half tea spoon of hot paprika

*Juice of half lemon

*Salt as your wish 

*Coconut oil

*Half onion well chopped

*2 medium garlic cloves

*Grated coconut as your wish

Way of To Do:

*Pút in a pan the coconut oil , garlic, onion , ginger and mix to cook , until the onion gets transparent and the garlic , in golden colour

*Add the cumin , curry and mustard. Mix them to be incorporated into the previous spices

*Add the cabbage and mix quickly to make it incorporate the spices 

* Turn off the oven fglame. Add lemon juice and hot paprika

*Add , finnally , the grated coconut and mix biefly 

*-Put the cabbage in a beautiful bowl you like and serve. Your cabbage varai is ready. Enjoy!!

Sri Lankan Cabbage with Coconut and Spices called Gova Curry

 

Ingredients :

*1/4 of green cabbage cut in thin slices

*1/4 of purple cabbage cut in thin slices

*1 table spoon of grated gimger

*2 garlic cloves well chopped 

*Hlaf medium onion well chopped

*Salt as your wish

*1 tea spoon of turmeric

*1 tea spoon of curry powder

*1 soup spoon of fenugreek

*1 soup spoon of mustard seeds

*Coconut oil

*Coconut milk 

Way of To Do:

*Put in a big pan the coconut oil with onion , garlic , ginger and cook until the onion and garlic get transparent

*So, add the mustard seeds and mix until it begins to jump

*Put the turmeric , curry , fenugreek and mix to be incorporated in the spices base

*Add the half of the cabbage you cut and mix . You should do that , to the cbbage not get too much cooked , losing its crunchiness and the purple cabbage lose its intense and beautiful colour . Mix the cabbage to incorporate it in the spices. Anyway , mix briefly , just to incorporate the cabbage in the spices .

*Add the cococnut milk in an amount enough to involve the cababge , but without to make a soap! So, turn off the oven .

*Pour the another half of the cabbage and mix.

*Put your cabbage in a beautiful bowl and serve. Your gova curry is ready. Enjoy !!

 

 

Vegetarian Calabrese Sausage

 

 

Ingredients :

*1 medium eggplant

*2 garlic cloves

*Half well chopped onion 

*2 medium garlic cloves

*1 pinch of salt

*Half grated carrot 

*Half grated beetroot

*Vegetable oil

*1 silicone brush

Way of To Do:

*Put the eggplant directly at the oven flame and turn it towards all the directions , but not let it be cooked so much , cause if it happens , the sausage gets too much soft , making impossible in becoming a steady sausage

*When it is ready , turn of the oven and put the eggplant in a plate and cut it by half in horizontal direction and grasp it trought a fork to take out the peel . Knead it with a fork and let it cool.

*Add the onion ,  garlic and mix 

*Add the beetroot , carrot and mix again to dye the eggplant of red ,  being very similar to a Calabrese sausage

*Shape the dough to make the sausage and swab it with a silicone brush with vegetable oil

*Put it carefully in an air frier uunder a temperature of 180°C

*When the time arrives , turn off the machine and put it in a beautiful plate , be to eat in your lunch , in a bread , pizza or any recipe you eat. Your Calabrese sausage is ready. 

Enjoy !!

Sri Lankan Food of Jackfruit , Coconut Milk and Spices , called Polos Curry

 

 

Ingredients :

*Half jackfruit 

*2 medium garlic cloves well chopped

*1/4 of well chopped onion

*1 tea spoon of turmeric

*1/2 tea spoon of curry powder

*1 table spoon of grated ginger

*Salt as your wish 

*1 table spoon of concentrated tamarind paste

*Grated coconut as your wish

*8 soup spoons of coconut milk 

*Cocout oil to cook the spices

*2 cinnamon sticks

*8 cloves

*1 tea spoon and half  of hot paprika 

Way of To Do:

*Put in a pan the coconut oil and the onion , mixing until it gets transparent

*Add the garlic with ginger and salt , mixing again to incorporate

*Add turmeric and curry and mix

*Add cinnamon and cloves

*Add the tamarind , mixing to incorporate the flavours. Pour a bit of water to impeach it of to evaporate and burn the food

*Add the jackfruit and mix

*Add the coconut milk and mix again

*Turn off thre oven and add the hot paprika , mixing it 

*Pour in a beautiful bowl to serve. Your polos curry is ready. Enjoy !!

Indian Stew of Red Pumpkin , Chickpeas, Coconut Milk and Spices called Dhal of Pumpkin

 

 

    Ingredients:

    *1/4 of red pumpkin cut in medium cubes

    *2 cups of chickpeas

    *6 soup spoons of cocnut milk

    *Salt

    * 2 well chopped garlic cloves

    *Half onion well chopped

    *Vegetable oil

    *1 tea spoon of turmeric

    * Half tea spoon of garam massala

    *Half tea spoon of coriander

    *Half tea spoon of cumin

    *1 table spoon of grated ginger

    *2 cinnamon sticks

    *1 tea spoon of mustard powder/seeds

    *8 cloves

   * 1 and half tea spoon of hot paprika

 Way of To Do:

*Put the pumkin to boil in water. When it begins to bubble , turn off the oven and dran it in a metallic colander and let them be cooled

*Put the chickpeas in a pressure pan with water in an amount enought to cover them .  When the pan begins to whistle , let it for 10 minutes in the stopwatch . After this time pássed , turn off the oven and put the pan in the sink and opwn thge faucet to cold the pan and stop the cooking process. .When the pan is cold , you can open the pan.

*Blend in a blender the pumkin cubes with water in aan amount enought to get a puree texture. Resrve the puree in a bowl.

*Put in  a big pan  the oil , onion , salt , ginger and mustyard powder/seeds to male the spice base . Mix them to gild the spices

*Add turmeric , cumin , coriander, massala , clove and cinnamon and mix to make them be incorporated to the previous spices

*Add the pumpkin puree n the pan and mix

*Pour the coconut milk and mix again

*Add the chickpeas and mix to incorporate them to the spices

*Turn off the oven and add the hot pparika.

*Serve in a beautiful bowl. Your pumpkin dahl is ready. Enjoy !!

   

   

Indian Food of Red Pumpkin and Spices with Grated Coconut called Cheynempet Pusnika

 Ingredients:

*2/4 of red pumpkin cut in cubes 

*Half onion well chopped 

*2 garlic cloves well chopped 

*Salt as your wish 

*1 table spoon of grated ginger

*1 tea spoon of turmeric 

*Half tea spoon of coriander 

*2 tea spoons of fenugreek

*Coconut oil to cook the spices

*Grated and dried coconut 

Way of To Do: 

*Cut the pumpkin in medium slices and peel with a vegetables peeler 

*Cut the slices in medium cubes

*Put them in a cauldron with  water in an amount enough to cover them and turn them oven to boil them . When the water begin to boil , turn off 

*Drain the water from the pumpkin using a colander and reserve it.

*Add in a medium pan the coconut oil, garlic , ginger , salt  and mix to gild them 

*Add turmeric , fenugreek and coriander . Mix them again 

*Add the pumpkin cubesand mix to make them  incorporate the spices 

*Turn off the oven and add the grated coconut 

*Put in a beautiful bowl and serve. Your cheynempet pusnika is ready. Enjoy !!

Vegetarian Indian Food of Jackfruit , Spices and Coconut Milk called Kathal Ki Sabzi

 

 

Ingredients:

*Half jackfruit (take out the seeds and the other parts that supports the fruit itself)

*Half onion well chopped 

*2 medium garlic cloves 

*1 table spoon of grated ginger 

*1/4 tea spoon of garam massala 

*1 tea spoon of turmeric 

* 1/4 tea spoon of cumin

*1/4 tea spoon of coriander

* 2 bay leaves

* 2 cinnamon sticks

*6 cardamom seeds 

*Coconut oil 

*6  soup spoons of coconut milk

*1 tea spoon and half of hot paprika 

*Salt as your wish 

Way of To Do:

*Coconut proporcional to the amount of food , covering the botton of a medium pan

*Add the garlic, onion and ginger and mix until they get gilded 

*Add the spices togheter with bay leaves, cinnamon and cardamom  and lid the pan to cook and incorporate the spices in the jackfruit 

*Add coconut milk and mix 

*Turn off the oven and add the hot paprika 

* Put in a beautiful bowl and serve. Your Indian jackfruit is ready . Enjoy !!

Vegetarian Hot Dog

Ingredients:

*1 vegetarian sausage of red pumpkin, as I taught in this blog , on the following link : http://indiancentre.blogspot.com/2025/11/vegetarian-sausage-of-red-pumpkin.html

*1 bread proper to make hot dog

*Mayonaise as your wish 

*Creamy mustard 

*Ketchup 

*Straw potato

Way of To Do:

*Spread the mayonaise in one half of the bread 

*Place the sausage 

*Add ketchup, mustard 

*Put the straw potato 

*Put in a plate and serve. Your vegetarian hot dog is ready. Enjoy !

Vegetarian Sausage of Red Pumpkin

You can use to do vegetarian hot dog or any food with sausage, as spaghetti with sausage.

Ingredients:

*1/2 red pumpkin cut in medium cubes to make each sausage 

*1/2 grated carrot

*1/4 of well chopped onion 

*Salt as your wish 

*2 well chopped garlic cloves 

*Vegetable oil 

Way of To Do:

*Peel the pumpkin trought a vegetable peeler and, sometimes, with the help of a knife and cut it in small cubes .

*Boil the pumpkin in a pan with water enough to cover them and turn off the oven when the water begin to bubble. Do not let boil too much to the sausage not get too much soft

*Drain the pumpkin cubes in a colander and transfer them to a vessel

*So, put 3 or 4 cubes in a plate to knead them trought a fork , turning them in an homogenous dough 

*Add the garlic , onions , salt and mix 

*Put the grated carrot and mix again, balancing the texture of the sausage

*Shape the sausage and spread vegetable Oil trought a silicone brush 

*Put the sausage carefully in the air frier under the temperature of 160° during 10 minutes initially. Put, first ,during 5 minutes, and turn down delicatedly to more 5 minutes. Put for more 5 minutes.

*Take out delicatedly from the air frier and put in a plate to serve or to use in your foods.Your vegetarian sausage is ready. Enjoy!!