Saturday, November 29, 2025

Indian Food of Red Pumpkin and Spices with Grated Coconut called Cheynempet Pusnika



 Ingredients:

*2/4 of red pumpkin cut in cubes 
*Half onion well chopped 
*2 garlic cloves well chopped 
*Salt as your wish 
*1 table spoon of grated ginger
*1 tea spoon of turmeric 
*Half tea spoon of coriander 
*2 tea spoons of fenugreek
*Coconut oil to cook the spices
*Grated and dried coconut 

Way of To Do: 
*Cut the pumpkin in medium slices and peel with a vegetables peeler 
*Cut the slices in medium cubes
*Put them in a cauldron with  water in an amount enough to cover them and turn them oven to boil them . When the water begin to boil , turn off 
*Drain the water from the pumpkin using a colander and reserve it.
*Add in a medium pan the coconut oil, garlic , ginger , salt  and mix to gild them 
*Add turmeric , fenugreek and coriander . Mix them again 
*Add the pumpkin cubesand mix to make them  incorporate the spices 
*Turn off the oven and add the grated coconut 
*Put in a beautiful bowl and serve. Your cheynempet pusnika is ready. Enjoy !!

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