Sunday, December 15, 2024

Arabic Veggie Kibbeh



Ingredients:

*400 g of  grind texturized soy protein 

*135 g of wheat kibbeh

* Soup spoons of tapioca flour , be sweet or sour

*2 little onions chopped

*2 chopped garlic cloves

*Mint leaves

*Salt

*Powder Syrian pepper

*Water 

*4 soup spoons of chia seeds

* Vegetable oil 

*Air frier

*Sylicone brush to spread oil in the kibbeh

*Plastic spatula

*Blender


Way of To Do:

*Put the wheat kibbeh in a 335 l of hot water to speed the hydratation

*After hydrated,mix it with the soy meat

*Blend mint leaves ,onion,garlic in the blender with a bit of water,to get the consistency of a cream , to make easier to blend 

*Mix it with the kibbeh wheat and soy 

*Boil the chia seeds with water , covering them with a bit of water, overcoming few the amount of chia

*Mix with a wood spoon , making a jelly. If it's too hard and thick , put another bit of water

*Put the chia seeds togheter with the wheat kibbeh and soy , to give league

*Add the salt and the Syrian pepper

*Put the tapioca flour and mix again

*Make the kibbes , spreading oil in them trought the brush . See the steps i the photos bellow , to model the kibbeh

1)Make a ball on a small size,like that:


2)Knid the dough in your hand palm,flattening it to take out the air 


 


3)With the dough still in this way , drop the circle by half and join the two parts , making a half moon shape , to do the eye cat form , with the two points equal one to each other , and the middle , gradually thick. 


4)It gets like that!

*Put in the air frier for 30 minutes , 15 minutes in a side and 15 in the other side , turning them with the help of a spatula

*Take them out from the air frier and put in a beautiful plate to serve them.


Your veggie kibbeh is ready !

















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