Wednesday, February 26, 2025

Indian Medicinal (Ayurvedic) Soup of Zucchini , Carrots and Spices

 

 

Ingredients:
1)2 medium zucchinis ( it must to be of medium size , to not be bitter) cut in slices
2)1/4 chopped onion 
3)2 chopped garlic cloves
4)2 medium carrots cut in slices
5)Salt as your wish
6)Water enough just to cover the vegetables
7)Half table spoon of grated ginger
8)1 tea spoon of garam massala
9)1 tea spoon of turmeric
10)1 pinch of black pepper powder
11)1/4 tea spoon of cumin
12)Half soup spoon of ghee

Way of To Do:
1)Put in the pressure pan the ghee butter, salt and onion and cook under low flame to not burn the spices
2)Put the garlic and the ginger and mix to incorporate the flavours
3)Add the massala , cumin , turmeric and black pepper and mix fastly , to the spices don't become very strong , hot and toxic
4)Add the carrot , zucchini and put water 
5)Lid the pressure pan , and when it begin to sizzle and whistle , mark 10 minutes in the stop watch .
6)After the 10 minutes, turn off the pan and put it into the sink , under the water faucet , to stop with the heat and make go out the steam , to can open and avoid the terrible pan explosion ,and  pull up the pin of the pan to help in take out the steam , too .
7)Pour all the content of your pan in the blender and blend it , until obtain a homogenous liquid
8)Put the soup in the pan again , to make the soup get more ful-bodied , but without to lid and wait to sizzle , as in the beginning . Mix until get the wished consistency
9)Pour your soup in a beautiful bow you like and serve. Your ayurvedic soup is ready!



Tuesday, February 25, 2025

Indian Cream of Eggplant and Spices , called Chutney

 


Ingredients:
1)1 eggplant cut in cubes
2)2 tomatoes
3)half chopped onion
4)2 well chopped garlic
5)1 big pepper cut in medium cubes
6)1 tea spoon of grated ginger
7)Salt as your wish
8)Vegetable oil
9)1 tea spoon of cardamom seeds
10)1 pinch of curry
11)1 olive oil thread
12)Juice of half lemon juice

Way of To Do:
1)Put the eggplant cubes in water on a cauldron with salt and put in the oven. Turn off the oven when the water begins to bubble.
2)After begun to bubble, you turn off the oven and put the eggplant on a colander, to drain the water
3)Blend the eggplant with a bit of water, until it be turned into a homogeneous paste , like in the processor
4)Put in a pan the oil , salt ,and onion to cook
5)Put the garlic and the ginger, to be gilded
6)Add the tomatoes with a bit of water , just enough to cover  the tomatoes , to turn them into a paste  and lid the pan 
7)Put the peppers to be cooked togheter
8)Pour the blended eggplant in the pan
 9) Put the olive oil thread and mix with all
10)Put in a beautiful bowl you like and serve. Yor eggplant chutney is ready!




Sunday, February 23, 2025

Indian Cooked Vegetables with Spices , called Kichari

 

 

Ingredients:
1)Half onion well chopped
2)1 soup spoon of ghee
3)1 pinch of cumin
4)1 tea spoon of grated ginger
5)2 tea spoons of turmeric
6)Half cauliflower separated by branches
7)Half broccoli separated by branches
8)4 carrots cut in slices
9)1 cup of lentils
10)Salt
11)a bit of vinegar
12)Water to cook the vegetables over the steam

Way of To Do:
1)Let the lentils in a vessel with water , covering the lentils , plus  a bit more of water , in a high of 2 cm , from one day to the following 
2)Wash the lentils in a sieve to drain the water and reserve them
3)Put water with a bit of vinegar and put the vegetables into a colander to cook the vegetables and lid it . Wait until the water begin to bubble and turn off the oven, reserving the vegetables
4)Put in a pan the ghee butter with the onion and salt to gild and saborize them
5)Add the garlic and ginger 
6)Add the cumin
7)Add the vegetables and mik them in the spices to saborize them 
8)Add the lentils, too
9)Put the turmeric and mix to be incorporated in the vegetables and turn off the oven
10)Pur them in a beautiful bowl you like and serve . Your kichari is ready !



Tuesday, February 18, 2025

Indian Drink with Mango and Spices , called Lassi of Mango

 

 

Ingredients:

1)1 cup of mango cut in pieces
2)1 cup of milk
3)1 cup of natural yogurt
4)1 cup of the water in the same measure of the yogurt
5)Sweetner as your wish
6)Cardamom seeds as your wish
7)Ice cubes

Way of To Do:
1)Put the mango with milk in a blender and blend them
2)Put the water and the yogurt
3)Put the cardamom seeds
4)Add the sweetner and the ice cubes , finally , and blend again
7)Pour in a beautiful cup and serve. Your mango lassi is ready!

Sunday, February 16, 2025

Indian Drink of Coconut and Spices , called Lassi of Coconut

 

 

Ingredients:
1)1 and 1/2 cup of milk 
2)1/2 cup of coconut water or filtered water
3)1/2 cup of coconut cut in pieces
4)1 soup spoon of natural yogurt
5)Sweetner as your wish
6)1/2 tea spoon of cardamom in powder
7)1/2 soup spoon of roses water
8)Ice cubes as your wish
9)Edible flowers (optional)


Way of To Do:
1) Put in a blender the milk ad the water with the coconut
2)Add the yogurt and the cardamom with roses water 
3)Add the sweetner and blend again 
4)Put the ice cubes and blend 
4)Pour into a beautiful cup and put the edible flowers in the surface of the drink to ornament and serve . Your coconut lassi is ready!



Indian Cream of Tomato and Spices called Chutney

 

 

Ingredients:
1)4 small well choped tomatoes
2)Half chopped onion
3)2 choped cloves of garlic
4)2 soup spoons of coconut milk
5)2 tea spoons of cococnut oil
6)1 tea spoon of turmeric
7)Salt as your wish
8)Vegetable oil

Way of To Do:
1)Put oil , onion  and garlic in the pan and cook to savor
2)Put the tomatoes with a bit of water and lid the pan , until they diminize of size an be turned into a paste
3)Put the coconut milk and the coconut oil 
4)Add the turmeric and mix 
5)Put in a vessel you like and serve . Your tomato chutney is ready!

This can be eaten with bread , or even , at lunch or dinner.




Saturday, February 15, 2025

Indian Raw Salad of Cucumber , Natural Yogurt and Spices , called Kakri Raita

 


Ingredients:
1)1 thick cucumber or some thin 
2)A bit of salt
3)1 sieve
4)1 pinch of cumin 
5)1 pinch of coriander
6)1 pinch of black pepper in powder as your wish
7)Half cup of natural yogurt : 85 g

Way of To Do:
1)Grate the cucucumber(s) in a bowl and put salt to take out the water of the cucumber
2)Put the cucumber in a sieve and press with a spoon to help in drain the water , trowing out the water 
3)After take out the water , take out from the sieve and put in the bowl again 
4)Put the yofurt and mix
5)Add curiander , cumin and black pepper and mix well
6)Put in a beautiful bowl you like . You can serve it with breads or as a salad in your lunch , dinner ... 
7)Your Indian salad kakri raita is ready !

This can be eaten with bread , or even , at lunch or dinner.





Wednesday, February 12, 2025

Indian Cooked Vegetables with Curry

 

 

Ingredients:
1)Half cauliflower divided in branches 
2)Half broccoli
3)2 small carrots cut in medium slices 
4)2 soup spoons of milk cream

5)4 soup spoons of coconut milk

6)1 tea spoon of grated ginger

7)Half well chopped onion

8)2 cloves of garlic

9)1 pinch of powder curry

10)Salt as your wish

11)1 soup spoon of  corn starch dissolved in half tea cup of water

12)Vegetable oil

13)1/4 of water

14)Alcohol vinegar

15)Water to make the curry sauce of the vegetables


Way of To Do:

1)Put the carrt , cauliflower and broccoli in a colander, over a cauldron with the water mixed with the vinegar , to not darken your cauldron

2)When the water begin to boil and bubble a quite , pierce your vegetables with a kniffe to checxk the cooking . If it's medium hard , it's already ready

3)Put in a medium pan the veegtable oil , garlic , onion and mix until gild 

4)Put the ginger and mix again

5)Put the curry powder

6) Put coconut milk and milk cream and mix , to incorporate the spices

7)Put water to make the base of the sauce

8)Add one soup spoon of corn starch in a  half cup of water a nd mix . Add bit by bit to the sauce and mixing to make it thick in the thickness you like. There is no necessity of to put the whole cup

9)Put the cooked vegetables in a beautiful bowl you like and pour sauce over the vegetables and mix , to involve the vegetables in the sauce

10)Your Indian curry of vegetables is ready !








Tuesday, February 11, 2025

Nepali Cabbage with Tomato , Peas and Spices , called Banda Ko Tarkari

 


 Ingredients:
1)1 purple onion , very well chopped
2)2 cloves of garlic well chopped
3)1 pinch of curiander
4)1 pinch of cumin
5)1 tea spoon of grated ginger
6)3 medium well chopped tomatoes
7)1 tea spoon of turmeric
8)3 cups of cooked green peas
9)1/4 of green big cabbage cut in medium stripes
10)1 tea spoon of fenugreek
11)1 tea spoon of hot paprika
12)3 green big peppers cut in medium stripes
13)Vegetable oil
14)A bit of water to cover the tomatoes

Way of To Do:
1)Put the purple onion , with salt in the pan with oil and cook to saborize
2)Put the garlic with ginger  , fenugreek , curiander , cumin and mix again
3)Put the big peppers and mix to incorporate the flavours
4)Put the tomatoes with water and lid the pan to cook and make the tomatoes drecease of size and be turned in a paste
5)Add the cabbage and mix everything
6)Put the turmeric with hot paprika and mix all 
7)Add the green peas and the end.
8)Put in a beautiful bow you like and serve . Your Nepali cabbage is ready !!




Monday, January 20, 2025

Nepali Cooked Cabbage with Sesame and Spices

 


When I saw this recipe for the first time, I thought it very simple and unattractive , but even thus, I tried. I always thought that cababge has a bad smell and taste and that a cababge recipe just would get good with much spices, but today , I saw that I was wrong ! Always  test new food recipes and different spices combinations . the result can surprise you , ok ?

Ingredients:
*1/4 of light cabbage cut in thin stripes 
*1/4 cup of toasted white sesame seeds
*3 soup spoons of lemon juice
*Half chopped onion
*2 chopped cloves of garlic
*Salt as your wish
*Vegetable oil
*1 tea spoon of turmeric
*Black pepper powder as your wish

Way of To Do:
*Put in a pan the oil with garlic , onion and salt . Mix to gild and incorporate the flavour
*Put the sesame seeds in a pan and gid them , until they begin to get goild and jump. Turn off the pan.
*Put the sesame in the first pan and mix.
*Put the cabbage stripes in the pan and mix. Put more oil to cook and mix.
*add the turmeric and black pepper
*Put in a beautiful bowl and serve
*Your Nepali cabbage is ready!






Friday, January 10, 2025

Malaysian Food Of White Cabbage and Spices , called Kobis Goreng

 


 Ingredients:
*2/4of  white and purple cabbage head cut in thin stripes
*Half chopped onion
*2 cloves of chopped garlic
*1 quarter of curry tea spoon 
*1 tea spoon of mustard seed /powder
*1 full tea spoon of turmeric
*1 table spoon of grated ginger
*Vegetable oil
*Salt as your wish
*Hot paprika as your wish

Way of to Do:
*Put in the pan with oil the onion, garlic , mustard and salt and mix to flavor
*Add curry ,and ginger 
*Add the cabbage and mix with all to incorporate the spices
*Put , finally , the turmeric and hot paprika and mix , again
*Transfer all to a beautiful bowl you like and serve
*Your Malaysuan food is ready !





Thursday, January 9, 2025

Sri Lankan Curry of Chickpeas , Coconut Milk and Spices


 

Ingredients:
* 1 tea cup of chickpea
*1 big chopped toamto
*Half onion chopped
*2 chopped garlic cloves
*1 tea spoon of garted ginger
*1 tea spoon of powder/seeds of mustard
*1 tea spoon of turmeric
*1 tea cup of coconut milk
*1 pinch of curry
*1 tea spoon of hot paprika
*Vegetable oil

Way of To Do:
*Let the chickpea in water on refrigerator and wash in a sieve on the next day
*Warm vegetable oil in a pan with garlic,salt, onion and mustard and mix to savor
*Put the tomato with a bit of water,to make it reduce in size and be turned into a paste and lid the pan to speed up the process and not make the food lose the smell
*Add the curry powder and turmeric 
*Add ,so,the chickpea
*Add the coconut milk 
*Put, finally, the hot paprika and mix
*Put it in a beautiful bowl to serve.Your chickpea is ready to eat!

Inspired in the recipe from the site:




Tuesday, January 7, 2025

Indian Recipe of Chickpea, Tomatoes and Spices , called Chana Massala

 

Ingredients:
*1 tea cup of chickpea
*2 well chopped mature tomatoes
*1 tea spoon of ginger
*Half chopped onion
*2 chopped garlic cloves
*Salt as your wish
*1 tea spoon of mustard seeds,or in powder
*1 pinch of garam massala
*1 tea spoon of turmeric
*1 pinch of cumin
*1 oinch of curiander
*1 pinch of curry

Way of To Do:
*Put the chickpea in water on previous day and wash it in a sieve on the next 
*Put the chickpea in a pressure pan with a bit of water , just the enought to cover it , plus two centimeters ,and after it begin to sizzle, wait 10 or 15 minutes, and after,turn off the pan.Put the pan into the sink and trow a bit of water, to cold the pan and to can open faster , and reduce the pressure.Let the pan get cold completely to open it,to not explode.Sieve 
*Put oil , garlic, onion  and salt in a pan and cook
*Put the mustard powder / seeds and cook
*Put cumin , curry , curiander , ginger and gild 
*Add the tomatoes and put water. Lid the pan until it get reduced in size and turn into a paste
*After, sieve the chipeas and put in the pan
*Finally,put the massala and turmeric
*Mix everything and put in a beautiful bowl
*Your Indian chickpea is ready to serve and eat!